घुटने की सर्जरी के बाद सूजन को कैसे कम करें?

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1. अपने पूरे पैर को अपने पैर से अपने दिल के स्तर से ऊपर उठाएं।

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आराम करते समय अपने प्रभावित घुटने पर आइस पैक लगाएं।

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अपने डॉक्टर से कंप्रेशन स्टॉकिंग्स पहनने के बारे में पूछें

सर्जरी के बाद निर्देशानुसार अपनी दवाएं लें।

अपनी चीरा वाली जगह को साफ रखें और आवश्यकतानुसार ड्रेसिंग बदलें।

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अधिक जानकारी के लिए और पढ़े

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